Rise + Release: A Transformational Beach Retreat
Come undone. Leave whole. Heal what’s heavy and rise into you.
What is Rise + Release?
Rise + Release is a 3-day, immersive retreat designed for women who have carried too much for too long. Held on the serene shores of Edisto Island, this sacred space invites you to pause, heal, and remember who you are — beyond the burnout, beyond the trauma. You’ll experience a blend of restorative practices, self-reflection, and guided release ceremonies that leave you feeling lighter, freer, and ready for your next chapter.
Your Retreat Includes:
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3 nights of luxury accommodations on Edisto Island
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Chef-prepared meals & snacks daily
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Daily massages
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Daily beach yoga and breathwork sessions
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Beachside sound bath & guided release ceremony
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Creative reflection and journaling sessions
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Connection and community with like-minded women
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Closing night ceremony
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A special welcome gift and keepsake
Why Choose You?
This retreat is your invitation to lay down what you’ve been carrying and rise into joy again. Whether you’re healing from trauma, navigating burnout, or simply longing for peace, Rise + Release™ offers the pause your soul has been craving. It’s time to choose you.
Meet Your Host: Dr. Annise Mabry
Dr. Annise Mabry is a trauma-informed healing coach, certified beach coaching consultant, bestselling author, and the founder of The Dr. Annise Mabry Foundation and the Educational Disobedience movement. After her own experience with burnout and profound emotional exhaustion, she created this retreat as part of her mission to hold sacred spaces where people can lay down what they’ve been carrying, rise lighter, and step into their next chapter. Whether you come seeking rest, clarity, or reconnection with yourself, Dr. Annise will gently guide you through a transformative experience rooted in compassion, resilience, and healing.
